The Swan is collaborating with Movement Research to bring Pilates Mat for Dancers to the dance community at large. As dancers ourselves, we believe deeply in Pilates as a method to develop the strength and proprioception we need for meeting the demands of our craft. Our belief comes from our personal experience practicing Pilates and the effects of that practice on our artistic lives.
Pilates Mat for Dancers will be on Tuesdays from 2-3:15pm starting October 7th. This class happens at the Gina Gibney Downtown space located at 280 Broadway. Class cards can be purchased through Movement Research. A rotating selection of Swan Instructors will be teaching this weekly class.
Join us this fall to get strong, stable and centered. See you in the Studio!