Steak Marinade

Check out this adapted marinade recipe perfect for grilling or searing steak. 


Image by Jill Chen,

Image by Jill Chen,

1/4-1/3 cup of Balsamic Vinegar

1/4 cup or less of Coconut Sugar

1 tblsp of diced fresh rosemary

2 cloves of diced fresh garlic

Fresh ground Sea Salt and Black Pepper

1 tsp of Spicy Mustard

Combine all ingredients in a container or bag. Place your cuts of steak in, massage the marinade into the steak briefly and then leave for 24hrs in the fridge. Cook to your liking and enjoy!

We recommend grass-fed, local beef. Be as mindful about what you put in your body as you are with your movement. The source of your food (and all the ingredients) make a big difference in how your body absorbs the nutrients from it as well as what nutrients are available.