locaiton: Multiple locations in Brooklyn and New York City
Alaina is a native New Yorker and has always had a fascination with human anatomy and physiology. She is certified in comprehensive Pilates by Body Arts and Science International. Alaina was drawn to Pilates out of pure curiosity of the method and needless to say she fell in love immediately. The gains of increased body awareness, flexibility, confidence and the reduction of low back pain have motivated her to make Pilates a way of life. Alaina’s desire is to share that way of life with others.
Her philosophy is enjoy the journey because few teasers are graceful the first time! In a session with her you may tune into muscles that are being ignored… and love it.